AS Fitness Management, Health, and Sports Management, AHA First Aid/CPR & AED, ACE Personal Trainer, ACE Mind Body, & COBRA Self-Defense
Reason: Tired of living life from the sidelines.
Favorite Workout: Tossing weights - the heavier the better!
The Short Bio: Mother of 3. I love food, laughing, and my community. Buying a gym has been the 2nd greatest challenge of my life and I wouldn't trade it for anything.
(Motherhood being the first!)
Certified Group Fitness Instructor, Personal Trainer
Personal training and nutritional specialist, Training for Warriors,
CPR and Mental Health First Aid
Reason: An outlet that pushes me every day to excel.
Favorite Workout: HIIT (High Intensity Interval Training)
The Short Bio: Former body builder, motocross competitor, and mixed martial artist. With my experience I understand the unique challenges of working for and maintaining a healthy lifestyle. I understand how to push past the “breaking point” to be better, faster, and stronger.