<![CDATA[BOM Fitness & Wellness Coaching - Announcements & News]]>Sun, 01 Mar 2026 18:12:43 -0600Weebly<![CDATA[Mimosa Yoga]]>Fri, 02 Jan 2026 19:27:22 GMThttps://www.bomfitness.com/announcements--news/mimosa-yoga

Saturday, January 24th

Meet & Greet 8:30am
Class Begins 9:00am
$15.00
includes mimosas, coffee, oj, and baked goods 

Non-Members please use the Spond app to register! Group Code ALSWD. Once added to the class you will need to mark attending. Your payment will be processed in the app..
]]><![CDATA[Wine Workout]]>Mon, 17 Nov 2025 12:22:23 GMThttps://www.bomfitness.com/announcements--news/november-17th-2025

We're bringing back our wine workouts!
Join us for this fun session and take a little time for yourself in the midst of holiday bustle! We mix up traditional moves with a glass or bottle for a lightweight and hilarious workout.

A variety of wines & beers will be offered.
Water is always available.

​Pre-registration required
]]><![CDATA[We'll miss you, tami!!]]>Tue, 30 Sep 2025 17:01:37 GMThttps://www.bomfitness.com/announcements--news/well-miss-you-tami
Tami Leonard has been a part of the BOM Family since before the BOM brand. Starting as a participant in classes and volunteer, then taking over as a group instructor.
Tami's upbeat personality and kind heart have made her a cherished part of both the gym and Madrid communities. 
Please help us in saying goodbye this week as Tami moves on to the next chapter. Her last day is Friday October 3. She will be leading her regular 5:15am class.
Tami, we wish you all the best in your new home and new chapter! You deserve nothing but love and laughter in all of your days!
]]><![CDATA[September news]]>Mon, 25 Aug 2025 21:10:40 GMThttps://www.bomfitness.com/announcements--news/august-25th-2025
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]]><![CDATA[July 17th, 2025]]>Thu, 17 Jul 2025 11:40:07 GMThttps://www.bomfitness.com/announcements--news/july-17th-2025
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]]><![CDATA[January news]]>Fri, 27 Dec 2024 19:43:00 GMThttps://www.bomfitness.com/announcements--news/january-newsThe tips portion of our monthly news is moving to members only access for 2025!
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]]><![CDATA[December news]]>Thu, 28 Nov 2024 17:24:49 GMThttps://www.bomfitness.com/announcements--news/december-news
]]><![CDATA[November 01st, 2024]]>Sat, 02 Nov 2024 03:20:42 GMThttps://www.bomfitness.com/announcements--news/november-01st-2024
]]><![CDATA[October news]]>Mon, 30 Sep 2024 17:41:32 GMThttps://www.bomfitness.com/announcements--news/october-news
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]]><![CDATA[September news]]>Tue, 03 Sep 2024 16:48:51 GMThttps://www.bomfitness.com/announcements--news/september-03rd-2024
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