Group classes can help with accountability and add a fun social element to working out.
All regularly scheduled classes are included in membership.
All levels welcome! Trainers work WITH your abilities, not against them! ​

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MONDAY - FRIDAY   *  VARIETY
​4:45AM w/Kylie     OR    5:45AM w/Tami

Daily variety of workouts to keep you moving and your body guessing! A mix of body bars, bands, dumbbells, kickboxing, and more. Suitable for all levels!

MON/WED/FRI  *  FIT FOR LIFE
9:00AM w/Jolynne 

Fit For Life is an ideal class for those looking to improve their quality of life. We focus improving daily movements, balance, mobility, and more. This class is a great choice for seniors, beginners, or those with limited capabilities.

I am offering a limited class size to allow for better individualized attention from the instructor.