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Tami LeonardACE Certified Group Fitness Instructor
Group Fitness Instructor
BA Food Science and Nutrition AHA First Aid/CPR & AED Certified ACE Group Fitness Certified 12 Years Experience
CLASS STYLE:
My teaching style is a timer-interval format (everyone starts & ends together with a timer) so it's achievable for beginners all the way up to advanced levels. I currently teach full body mix; upper/lower strength focus; cardio & core; and tabata. OUTSIDE THE GYM: I'm married & have 2 college-age sons so you can likely find me in the bleachers of collegiate football games (partial to the Upper Iowa Peacocks & Drake Bulldogs ); subbing at the Elem school; dreaming about a beach vacation; or baking something sugary at home. FUN FACT: I hated P.E. class in Elem school & would beg my mom to let me stay home on P.E. days. However, I was introduced to team sports in Jr High & HS have grown to love athletics ever since. Growing up in a small town I was able to play all the different sports throughout the year & loved being part of a team! |
